Setting Smart Goals

“SMART” is an acronym you can apply to each goal to ensure that it is capable of being achieved. Using these parameters for your goals will help you succeed in any endeavor.

Create goals that are

• Specific
  Use numbers or clear end results to define your goal. Say “I want to lose 10 pounds” instead of “I want to lose weight.”
• Measurable
  You must be able to measure your progress in some way. When you set a specific goal that you can measure, you’re sure to be able to see your progress and know when you’ve hit your target.
• Attainable
  Choose goals that you are confident you can actually reach.
• Realistic
  Ensure that you have everything you need to achieve your goal.
• Timely
  Establish a clear timeframe or deadline for accomplishing your goal.